Health

  • Ho, Ho, Ho-ld Off on the Bad Habits This Holiday Season

    Ho, Ho, Ho-ld Off on the Bad Habits This Holiday Season

    ‘Tis the season for family, festivity, and food—lots of food. The holidays dish up a triple whammy of wintry weather, irresistible foods, and stress, which can cause even the strongest-willed person to reach for another festive goodie. While the notion of enjoying “healthy holidays” has a nice ring to it, reaching that goal can be…

  • The Attitude of Gratitude

    The Attitude of Gratitude

    You may have heard the saying attitude of gratitude.  It’s a great little rhyme to remind us to  live a life of gratitude – and practice it!  When we practice being thankful on a regular basis, it not only impacts our mental and physical health, but those around you as well. The Definition of Gratitude…

  • Revealed – Survey Responses about Employee Wellness and Benefits

    Revealed – Survey Responses about Employee Wellness and Benefits

    The connection between employee wellness and the benefits of the job might seem obvious. But the conversation should be more nuanced than merely a discussion about health insurance, access to mental healthcare like employee assistance programs (EAPs), and well-being apps to reach zen. Indeed, Human Resources professionals must reconsider their definition of benefits. It must extend to all the pros of…

  • Fact Sheet for Consumers About the  End of the COVID-19 Public Health Emergency

    Fact Sheet for Consumers About the End of the COVID-19 Public Health Emergency

    The Centers for Medicare & Medicaid Services (CMS) issued a consumer-facing fact sheet to help people know what to expect at the end of the COVID-19 Public Health Emergency (PHE). The Department of Health and Human Services is planning for the federal PHE and the COVID-19 national emergency to expire at the end of the day…